NUTRITION SERVICES

Are you struggling to lose weight?

Have you hit a plateau and need a jump start?

Or do you need someone to hold you accountable?

12 Week Nutrition Program 

My 12 week nutrition program will help you learn all the tools you'll need. 

  • One initial 45 minute 1:1 nutrition consultation

  • Eleven 30 minute 1:1 nutrition consultations 

  • Grocery shopping trip 

  • Learn how to choose healthy, nutritious foods, read food labels, build a healthy meal, learn about serving and portion sizes 

  • Learn how to food journal for better results / journal included

  • Track your progress through weight, measurements and body fat testing

  • Before and after pictures

  • New recipes given each week

Fresh Produce

To set up a consultation or to learn more about Kerri's nutrition services and pricing, contact Kerri today! 

Take care of your body. Its the only place you have to live.